Originally posted by hid3@Mar 22 2005, 17:57
the other thing is are protien supplements necessary for firming up?? if you could you recommend me some?? i'm currently on hydroxycut... more for fat burning.. would want something for firming up.. thanks in advance :)
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Protein is very very important for anyone here, no matter they work out or did not work out especially KIDS they hunger for protein. I does not wan to explain too much about scientific about protein just 2 words, protein is for muscle recovery or another words to say recover dead cell. Your body is dying for protein after every workout or any exercise. For example if u plant a Mango tree only feed it with water without add extra (chemical) imagine the mango how it taste and look at the size of the mango. It same go with a Human body, if u keep workout without taking nutrition food your body wont go any where.
Hydroxycut is good for Fat burning, but very important when u take hydroxycut make sure discipline with your diet then u can see maximum result within 2months time. But remember if u over cut u will look horrible, ur skin too dry bcos not enof nutrition is bad for a person lost too much weight with in a short period of time and alot cellulite. I would suggest dun lose too much weight in short period do more WT to build up more muscle, everyone need muscle. When u have more lean muscle then u cut u will look awesome.
Most women very concern about their cellulite, 1 tips for do more weight trainning only WT can get rid of your stubburn cellulite.