Fitness First

[juzanormalguy]

group work out?
how to?all go body pump la
anybody tried rpm ar?
coz after the rpm class guys and even girls(my friends) complain pain at the u know what part

 

[differ]

i dunno wat part?

 

[Lee36328]

Originally posted by juzanormalguy@Feb 28 2005, 00:17
group work out?
how to?all go body pump la
anybody tried rpm ar?
coz after the rpm class guys and even girls(my friends) complain pain at the u know what part

Maybe we can have a gathering like TT,

but instead of having TT and other unhealthy calories, the focus is exercise, fitness and health lah.

we can motivate each other, share experience and ask questions, etc...

when you have a group which can clearly see your progress, it's surprising how motivated u become, and how much harder u'll push urself...

 

[acura]

body pump hard laa.... i like body combat nicer.. havent tried body jam though..

RPM very hard lerrr..

my but keep sliddding back very hard to conrtol.. cos theseat very uncomfortable <_< <_< <_<

 

[blue_hippo]

buttt..heheheh what size eh.. :D j/k

anyone of u intrested in rock climbing..i bring u guys go rock climbing 1 or not?

 

[hid3]

lolz.. when i was asking about it.. there werent so many members here at zth.. seems like the number have been adding up.. :lol: i'm a home member at menara axis.. pretty cool place.. usually go for RPM and body pump there.. nowadays havent been there as frequent... dunno why.. less motivated.. :P my advise.. get a friend or partner to go with you.. its good to have a spotter.. someone to encourage you finish up the sets.. :P

 

[Lee36328]

agree.

going with friends keeps you from slacking off.

anyone here regular at DU?

 

[differ]

1. differ (passport)
2. kchai (john hancock)
3. ckw86 (men.axis)
4. elaine2284 (cheras leisure mall)
5. starwing (passport)
6. Lee36328 (passport ?)
7. acura (wisma consplant subang)
8. blue_hippo (passport)
9. delimaputih (passport)
10. juzanormalguy(uptown)
11. hid3 (men.axis)



blue_hippo: imma very cheap wan, if it's free i'll go! :lol:

juzanormalguy: what the hell is RPM? cycling classes?

Lee36328, acura: we organise body Combat lor? i wanna see someone kick a stranger! :P

 

[acura]

differ: wat la u.



cos that day very pack mah....

sooo ter kick some lady laaa....

:P



RPM is the cycling one laaa.. very damn kao tiring!

 

[ckw86]

Originally posted by differ+Feb 18 2005, 11:32 -->

QUOTE (differ @ Feb 18 2005, 11:32 )

--QuoteBegin-ckw86

@Feb 18 2005, 11:22 not to say look at gay la.. but in locker room u seeing 2 man toking bout this shampoo nice this shower gel nice smell, with 'tender' voice... i mmg takut and fast fast go out....

er, seriously... i think you are the one with the problem then. you are already living in the 21st century dude. usually ppl who react like you do, either are homophobes or closet-gays themselves. so which are you? [/b][/quote] neither... yeah maybe i'm the one with problem. but i'm not the type of ppl can tahan seeing half naked guys smelling neck la, for the shower gel ... It's a locker room anyway, where everyone is there..

 

[differ]

acura: haha, then we will choose a day where the group class is extremely packed! then we can see some action! :lol:

*background music ::: everybody was kung-fu fighting......! * :P



ckw86: ok ok, let's not go there then and you do have a right to your opinion. but for me i guess they can do whatever they want, short of indecent/obscene of course. :unsure:

 

[acura]

what time u guys usually go.???

 

[juzanormalguy]

rpm class is a class where u cycle 45 min non stop and loose around 800 calories
ok i be straight,my friends balls got swollen after the rpm class.
i usually go around 11-1 or 4-7
anyway abt ppl smelling each other i guess its ok what,just dont c them mah nth lor.bt i cant stand seeing naked guys running around the locker room

 

[differ]

ok, i'm definitely not going for RPM classes... cos 1 - i don't need to lose any calories, 2 - not a big fan of cycling, 3 - most importantly i love my balls. :lol:

weekdays only after work lor, 6:30pm or so can reach da gym. but weekends more or the less any time la. except for sunday 2-4pm is my badminton time slot, hehehe... :P

so when huh?

 

[psyk]

cycle on da bicycle for 45mins non stop can get your balls swollen wan ah? maybe he never cycle properly kwa? till his thighs keep banging his balls until swollen? :blink:

cycling good la.. shape up your ass.. same goes for jogging.. girl who jogs have nice ass.. :lol:

differ: any details on the taichi class ah?

 

[acura]

just came back from gym...
DAMmit... should have worn better shooes.... got blisters.. T_T
jumoping too much during body combat!...



T_T



the sad thing is..... i GAIN A LOT since chinese new year....





i think i am going into depression... :(

 

[differ]

adoi, acura-chan.... how much could you have put on in those 15 days laaaaaaa?? geebuzz, girls are so exaggeratively paranoid when it comes to their weight.... ISH!
come la, we all go BodyCombat together... help the "fat" girl lose her CNY weight! :D

 

[acura]

MY FEET SOO PAIN!!!!!!


need to rest my feet for a while

 

[differ]

nothing wan laaaa princess Acura!

go soak in warm water, rub some DeepRub, tomorrow like brand new...

 

[acura]

T_____T