Tips For Healthy Pregnancy - GUIDE

[sakuraguy]

Tips For Healthy Pregnancy


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P/S: Another contribution to the community from me.




SakuraGuy
Zerotohundred.com

 

[sakuraguy]

Tips For Healthy Pregnancy

Giving birth will no doubt be one of the most magical moments of your life and to ensure that your child is strong and happy, it is important you do all you can to have a healthy pregnancy. To help you and your baby on your way, this article has compiled a number of tips that are guaranteed to make those nine pregnancy months the best they can be!

The first thing you must do when you find you are pregnant is to visit an obstetrician/gynecologist (OBGYN). They will give you an ultrasound to see how far along you are and whether your pregnancy appears to be normal. This stage is crucial and it is important not to leave this too late.

After this, you must begin to change your lifestyle. Remember, you are no longer eating and exercising for yourself but for two! Firstly, if you are a smoker or a drinker, you must quit. Cigarette smoke can lead to low birth weight in babies as well as miscarriages and tubal pregnancies so try to avoid second hand smoke as it is not conducive to a healthy pregnancy. The same can be said for alcohol and other toxic chemicals and substances such as paint fumes. These items are both damaging to the mother and to the pregnancy.

Another part of changing your lifestyle is your diet during pregnancy. Make sure to drink plenty of water - about 6 to 8 glasses a day. It is not healthy to be overweight or underweight during a pregnancy but do remember that you shouldn't diet during pregnancy. Pregnancy is not a time to be worrying about your weight! Don't skip meals as you and your baby need as much nutrition and calories as possible, although not the fattening kind so make sure you get a balance. Junk food is great to satisfy those crazy pregnancy cravings but try not to go overboard!

If you are worried about weight gain during pregnancy, a great alternative to dieting is light exercise. You may not have loved it before your pregnancy, but learn to love it now as it will definitely pay off in the long run by keeping your baby healthy and your body fit. Light exercises will not harm your pregnancy so try swimming, yoga and walking.

An additional healthy pregnancy tip that those with busy schedules tend to forget is the importance of sleep. Make sure to get plenty of rest so that you and your baby can recuperate and to ensure that your immune system is as strong as possible. It is advised that you rest on your side to reduce swelling and generate the best circulation to your baby.

To recap: avoid damaging substances such as nicotine and alcohol, don't diet during pregnancy, drink plenty of water, practice as much exercise as safely possible, and get plenty of sleep! Following these pregnancy tips will make certain that you have a healthy pregnancy and have a happy and fit child.

 

[sakuraguy]

Signs Of Pregnancy

Very early signs of pregnancy - are there 10 pregnancy signs? Yes, there are signs that indicate very early that you are pregnant. Some women will experience one or two of them, others will have several of the very early signs of pregnancy.

Once you have conceived, it will take about a week for the fertilized egg to implant in the uterus. As implantation happens, it is now possible to experience one or more of the 10 pregnancy signs and begin to know you are pregnant. Around this time, hormone levels begin to change, and the body reacts to these new hormone levels.

Here are 10 pregnancy signs:

1. Light Spotting - if you have conceived, spotting can happen when implantation occurs before your menstrual period should begin. Pregnancy bleeding from implantation is pinkish or brownish and not heavy. A normal menstrual flow should begin light, become heavy, then taper off again before ending.

2. More Frequent Urination - urinating more often is one of the very early signs of pregnancy. Many women experience more frequent urination even before a missed period, usually from about 7-12 days after the temperature rise at ovulation. The changes in hormone levels produced by implantation of the embryo, especially the hormone "human chorionic gonadotropin" (hCG), cause more frequent urination.

3. Elevated Body Temperature - it is normal to have an increase in body temperature at ovulation. Your basal body temperature staying elevated after ovulation is completed and remaining elevated through when your period should begin can be one of the very early signs of pregnancy.

4. Missing a Menstrual Period - a missed period is one of the obvious 10 pregnancy signs. However, you can miss a period for other reasons including illness, stress, hormone imbalance and reactions to foods or medications. If your menstrual cycle normally occurs very regularly, missing a period can be a sign.

5. Fatigue - lack of energy as one of the very early signs of pregnancy may be hard to distinguish from other kinds of exhaustion. Feeling tired is related to the change in hormones in the body, which usually disappears as the body adjusts to the new hormone levels.

6. Cramping - the uterus can contract often and regularly. Moving around, exercise and orgasm all can trigger uterine cramping in early pregnancy.

7. Nausea - morning sickness is the name given to feeling nauseated when pregnant. Of the 10 pregnancy signs, only about half of pregnant women experience nasea, and feeling nauseated can happen any time of the day or night.

8. Tender Nipples and Breasts - one of the very early signs of pregnancy is a feeling of tenderness in the breasts and nipples. The good news is that these feelings of tenderness go away as the body becomes accustomed to the new hormone levels.

9. Darker Areolas - the area around the nipples becomes darker as early as one week after conception. The bumps on the areolas may look more prominent.

10. Constipation - you may notice a change in your bowels in early pregnancy. The intestines may relax and function less due to changing hormones and be one of the 10 pregnancy signs.

Once the very early signs of pregnancy are experienced, confirm pregnancy by using one of the better home pregnancy tests. There are major differences in the reliability of the home tests for pregnancy. A blood pregnancy test can be accurate as early as 8 to 10 days after conception, and a urine pregnancy test can be accurate as early as 10 to 14 days following conception. Pregnancy tests are not 100% accurate. If you feel you are pregnant but your pregnancy test result is negative, do the test again in a week or so and see your physician.

Remember to take good care of yourself and your body even before you become pregnant. Give up smoking and alcohol, eat healthy and begin exercising. Those first few weeks and your health are vitally important to help support healthy development of your new baby. Becoming pregnant and enjoying a successful pregnancy is a complex but wonderful experience. Besides knowing the 10 pregnancy signs, learn as much as you can about fertility, pregnancy and your health so your new baby will have the very best beginning to life that is possible.

 

[sakuraguy]

Common Pregnancy Problems

All pregnant women will agree that the first few months of pregnancy are unpleasant, to say the least. You may experience morning sickness, swelling in the legs and ankles, abdominal pains and cramps, heartburn, constipation, fatigue, bladder problems, and a myriad of problems in between. The goal of this article is to help you deal with these issues and feel better.

Morning Sickness
Morning sickness is probably the most common of the pregnancy symptoms. Don't be fooled; morning sickness nausea will come at any time of the day, not just in the morning. To help prevent nausea in the morning, wake up slowly. Try eating some plain crackers or dry cereal before getting out of bed. Avoid warm places; heat can increase nauseas feelings. Keep fresh air flowing by opening windows, or turning on exhaust fans. Cooking things in the microwave will emit fewer odors than cooking in the oven or stovetop. Eat something salty before meals, avoid greasy or spicy foods, and try not to drink fluids with your meals. Spread your meals out throughout the day, into about 6 smaller meals. Try taking your prenatals later in the day, and ask your doctor about vitamin B6 and ginger supplements. Sipping on fizzy water with lemon in it, or non-caffeinated teas like peppermint and ginger can help calm nausea.

Abdominal Pain or Cramps
There are many changes going on in your body. A lot of stress is being put on your abdominal muscles, which can cause sharp pains and cramps. To relieve these pains, try using a warm heating pad. To prevent these pains, try strengthening your abdominal muscles. Talk to your doctor to find out which kinds of exercises are best for you.

Swelling
Throughout your pregnancy, you may experience some swelling. Wearing support hose can help to control your weight gain in your legs and ankles. Avoid standing for long periods of time. Wear well-fitting shoes, or buy inserts designed especially for pregnant women. Avoid diuretics, as these will lead to increased swelling. Stay off your feet as much as possible, and elevate your legs when sitting. Lying down is even better than sitting.

Constipation
To combat constipation, you should exercise regularly, drink plenty of water, and eat lots of fibrous foods such as fruits and vegetables, and whole grain cereals and breads.

Fatigue
Fatigue can come from sleepless nights due to aches and pains or vivid dreams, or simply from too much stress. The most effective method for dealing with fatigue is to get plenty of rest. Take several naps during the day. Eat a well balanced diet, including about an extra 300 calories per day. Iron deficiency is a leading cause of fatigue, so be sure to get enough. Although it may seem counter-productive, fatigue can often be relieved by exercising. Exercise will be refreshing and will leave you feeling energized.

Heartburn
Many of the remedies associated with nausea will also help you deal with heartburn. In addition, chew fennel or papaya enzymes, and avoid wearing tight clothing.

Bladder Problems
Bladder problems can be among the most bothersome of pregnancy related issues. First and foremost, drink plenty of water. Avoid junk food, refined starches, coffee, sugar, tea, and foods high in acidic content. Avoid using soap on your genitals. Be sure to empty your bladder and wash with water after intercourse. Wipe from front to back after using the bathroom. Try to include cabbage, leeks, and garlic in your diet, drink 3 glasses of cranberry juice every day, and take a vitamin C supplement.

Some women get more problems than others, but they generally get a little easier during the second trimester. In general, just make sure to get plenty of rest, drink plenty of water, get some exercise regularly, eat a well balanced diet, and try to keep an optimistic mindset.

 

[sakuraguy]

Exercise During Pregnancy

One of the best things you can do for yourself and your unborn child during pregnancy is exercise. There are numerous studies that show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries.

Before you start any exercise program during pregnancy it is essential that you consult with your healthcare provider. For some women it may be more dangerous than beneficial to exercise during pregnancy.

Once you get the go ahead from your doctor, you can embark on an exercise program that is suitable to your stage in pregnancy.

Here are just a few of the benefits associated with exercise during pregnancy:

- Exercise helps combat fatigue.
- Exercise helps minimize back pain because it helps strengthen back muscles.
- Exercise can help promote a smaller amount of fat gain during pregnancy.
- Exercise provides an exceptional form of stress relief.
- Women who exercising during pregnancy are less likely to experience difficult labors.
- Women who exercise during pregnancy are more likely to return to their pre-pregnancy weight faster and recover more quickly after delivery.

There are some forms of activity that are better than others during pregnancy. Certain exercises can help promote physical fitness and are less likely to result in injury. Among the best exercises for pregnant moms include:

- Walking
- Swimming
- Stretching
- Yoga
- Pilates
- Dancing
- Stationary Cycling
- Low Impact Prenatal Aerobics

 

[sakuraguy]

Sex During Pregnancy

It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive actually increases during pregnancy, particularly during the second trimester. This is due to the increased amount of blood that is coursing through your pelvis and vagina.


Is Sex Safe During Pregnancy?

Sex is safe during pregnancy provided you have a low risk pregnancy with few complications. Your doctor will let you know if you should avoid sex for any reason at all. Most women can enjoy a healthy and fulfilling intimate relationship throughout their pregnancy, right up until their delivery date.


Will I Enjoy Sex During Pregnancy?

Surprisingly, many women find that they are more sexually aroused during their second trimester than they were prior to pregnancy. The increased blood flow to the vaginal and a woman’s growing bosom often results in a heightened sense of self and sexual arousal.

Most women will shy away from sexual relations during their first trimester when morning sickness and fatigue often get in the way of love making. During the third trimester, some women find themselves uncomfortably large and prefer not to be intimate, whereas others continue having intercourse right up until they go into labor.


Will Sex Hurt the Baby?

One of the most common concerns of fathers to be is that sex will hurt the baby. Some men are afraid that they will bump into the baby when they have sex. By and large however this concern is unfounded. If your husband is overly concerned about having sex during pregnancy, have him join you at your prenatal visits. A little reassurance from your physician that he will not hurt or bump into the baby may be all your husband needs.

Partners often react very individually when it comes to sex and pregnancy. While some men find the site of their wife’s blossoming body a true turn on, others are ambivalent or even a little turned off by pregnancy. It is important that you are open, honest and communicative with your partner about your needs during pregnancy, and try not to take any emotions your partner may be feeling personally.

Remember that pregnancy is often an emotional roller coaster, and your husband or partner may be more concerned that you might react differently, or may be scared of the idea of having a family in general. Some men have a difficult time being intimate with their wives even when they recognize that they will not harm the baby, because they feel another presence is in the room.

That said, many men and women have remarkable sexual relationships throughout their pregnancy. Even if you do not engage in intercourse with your husband, it is important that the two of you work on nurturing your relationship throughout your pregnancy. Foot rubs, kissing, back rubs and holding hands are all excellent ways to share some intimacy without actually engaging in intercourse.

The best way you can ensure that you and your partner remain close during your pregnancy is to check in with your partner on occasion. Inform them of your needs, let them know where you are coming from and what you need or want from them.


Positioning

If you and your partner are interested in maintaining a healthy sexual relationship during pregnancy, then undoubtedly you must be wondering what positions will work best for you as your belly grows and expands. The best thing you can do during your pregnancy is keep an open mind and be creative. Most women will find that it is uncomfortable to enjoy sex in a missionary position after about the first or mid second trimester. Try flipping over, woman on top and even lying next to one another during your pregnancy.

 

[sakuraguy]

Teenage Pregnancy

Teenage pregnancy has always been seen as a problem of the western world but the hard reality is that it exists as much in our society as it does in the west. Pre-marital sex is not just common to cultures abroad but also to our culture, whether we are willing to accept this or not another thing. Pre-marital sex and teenage pregnancy is a definite component of our society, period! It mostly goes unnoticed due to the social stigma attached to the unwed girl or her family. Teenage pregnancy is more a problem in rural societies of India than in urban set ups. The poor soul is seen as an outcast and the stigma is carried for a life time or even for generations ahead. Urban India is changing by the day. With live-in relationships, pre-marital sex and free sex on the rampant, it’s a completely new world but rural India is unfortunately not moving with the same pace. With problems of pre-marital sex and pregnancy come other issues like HIV and AIDS. Authorities need to create a larger awareness among these poor rural folks about the use of contraception other wise we will all soon wake up to another set of a very different kind of problem. Its time we admit that the difference between the cultures of India and the west on this particular issue is ‘not that pre-marital sex exists in the west and does not exist in India’, but that the west is more open on these issues and therefore register it while in India it’s a very hush-hush thing and there is no way an anyone is going to find out about it! This is a call to move on from a state of denial to that of acceptance of reality and finding a solution quickly to avert more future problems.

 

[sakuraguy]

Pregnancy Massage Therapy

The modern mum-to-be is a stressed out individual, having to cater to increasing pressures of a fast paced society and work place. Yet at the same time, she knows that her wellness is crucial especially during her pregnancy if she wants a smooth delivery process and the birth of a healthy happy baby.

This increased awareness has led to the search for alternative approaches in addition to traditional health services. Pregnancy massage therapy is one such alternative approach. It has much therapeutic value as it enhances the function of muscles and joints, improves blood circulation and relieves mental and physical fatigue.

Pregnancy Massage can be prenatal, postnatal or during the labour process, although many refer pregnancy massage to just prenatal and post-natal massage to mean massage that takes place a few days after delivery.

In a prenatal massage, the massage is focused on reducing pregnancy discomforts and aims to enhance the physiological and emotional well-being of both mother and foetus. A relaxed mother also helps in the development of a brainy and healthy foetus. Also, the massage helps to strengthen and prepares the muscles that are useful for a natural delivery process.

Many women fear a long delivery process. Yet, many desire one that is as natural as possible and without the use of epidural or any other drugs. During labour, massage techniques exist to help shorten the delivery process while easing pain and anxiety.

Post-natal massage focuses on toning the new mother’s body, reduce fluid retention and and helps the body be brought back to balance and shape. It also helps to rejuvenate and re-energize the new mother and thus enhance her ability to bond with her baby.

The pregnant female should always first consult her doctors if she is suitable for massage or for any other alternative therapies that they wish to try. Her overall objective is to achieve a good mental state and physical health and to have a wonderful birthing experience.

 

[sakuraguy]

Become Pregnant

So you are all set to be a parent. Entering the pregnancy stage is extremely critical. But it is the experience of a lifetime. Let me tell you a few factors that contribute to pregnancy.

Ovulation cycle & becoming pregnant
This is the most important cycle in a woman. One should know when the ovulation cycle begins and end’s as that is vital for conception. It is only when the egg is on its way to the uterus that fertilisation takes place. To become pregnant, knowledge of this is foremost.

Sperm Contribution & pregnancy
Sperms are produced through out the life of a man. Yet the life span is very short. Within the testicle it lasts for a month. And once it is in the uterine cavity the life span is between 2-4 days.

The fertilisation Process & pregnancy
After ejaculation around 500 sperms enter the vagina but only around 100 to 200 reach the right location of the uterus. Then they race to the egg and surround it. But only one can enter it. When it finds the right entrance the sperm looses it tail and its head increases in size. Due to its entry the egg too is stimulated to increase in size. The two then grow closer and ultimately merge.

Determining the sex of the child
23 chromosomes make an individual. Of these 22 are same while the differentiating one are the sex chromosomes X and Y. XX makes a girl and XY claims a boy. The egg always contains X and the sperm carries X or Y. Thus it is the male who contributes to the sex of a child.

From the male, the Y chromosome (for a boy) is quick but less resistant and the X chromosome (for a girl) is slow but more resistant. Simply indicating that sexual intercourse a little before ovulation may predict a girl while sexual intercourse at the time of ovulation would chance a boy.

Maintain your weight
You have to be just right where your weight is concerned. Underweight would mean malnutrition for the child and overweight leads to diabetes and other related problems during pregnancy. Also studies reveal that excessive weight can lead to obesity even after birth. Keep these points in mind when you are preparing to become pregnant. They help you get prepared for the most important stage in life.

 

[sakuraguy]

Breast Changes During Pregnancy

The human body goes through many remarkable changes during pregnancy. Your uterus grows several times its normal size, you gain weight, your skin changes and your breasts often change during pregnancy. Of all these changes women are often most intrigued by the changes that occur in their breasts during pregnancy.

Early Breast Changes in Pregnancy
In early pregnancy most women experience sore breasts. This is common as early as the first few weeks after conception. Many women notice their nipples feel sore or tingly while others notice their breasts seem swollen or enlarged. Some women liken the changes to those that occur right before menstruation, only more dramatic. Breast tenderness is actually an early sign of pregnancy. Most women will start noticing breast tenderness roughly four to six weeks into their pregnancy. Typically this sensation lasts throughout the first trimester of pregnancy.

Later Breast Changes During Pregnancy
Many women's breasts grow larger throughout their pregnancy. Some women will grow a cup size or more during pregnancy, especially with their first child. You may be disappointed to find your breasts do not change as much during subsequent pregnancies as they do during your first pregnancy.

Itching is a common side effect as your breasts grow and adapt, preparing to provide your newborn baby with milk after delivery. Some women will also develop fine white stretch marks in their breasts. Usually a high quality moisturizer is enough to help reduce itching and reduce the appearance of stretch marks that occur in the breasts during pregnancy.

Anywhere from six to eight weeks into your pregnancy you may also notice your nipples appear larger and the veins in your breasts appear more prominent. This is common as the volume of blood circulating in the body increases throughout the pregnancy. Other women develop small bumps around their areolas called Montgomery's tubercles. While these are always present they become much more apparent during pregnancy.

Some women's breasts begin leaking colostrum or premilk late in the second or early in the third trimester. Consider yourself lucky if this doesn't happen and don't worry about it. If your breasts do leak you can easily remedy the problem by using a nursing pad.

Supporting Your Breasts During Pregnancy
You will find your comfort greatly increased by wearing supportive bras during pregnancy. Under the wire bras tend to chafe a bit more and may contribute to clogged milk ducts. If you can look for a bra that doesn't require wiring, or at least one version like this to sleep in. You will find that wearing a 'sleep' bra helps your breasts remain comfortable at night, when they tend to feel sore and uncomfortable. Many women prefer a sports style bra during and after pregnancy.

Some women find maternity bras the most comfortable during pregnancy. You'll want to look for a supportive bra that will allow a little room for growth, as your breasts will likely grow even larger when your milk comes in during the first few days after pregnancy.

If you plan to exercise during pregnancy you'll also want a strong and supportive exercise bra, particularly if your breasts have grown a cup size or two. Some women resort to wearing two bras to reduce their discomfort while exercising. Most women will survive on two or three bras during pregnancy and thereafter. You may find you need to have a couple of different sizes handy as your breasts grow, change and develop during and after your pregnancy.

Most women find their breasts return to their pre-pregnancy size and sometimes a bit smaller after pregnancy. This is perfectly normal and a common side effect of pregnancy, not breastfeeding. It is pregnancy rather than breastfeeding that actually causes all of these changes to occur in the breasts.

 

[sakuraguy]

Bra Sizes and Bra Types - Finding the Right Fit!

Unlike years gone by, there is now a vast array of bra sizes and styles available to suit every taste and every figure. This is great news for those amongst us that are petite or larger than average.


Getting a Good Fit
It is important that in order to get the most out of your bra you are fully aware of your correct bra size. This will not only improve posture and comfort, it will also ensure that your clothes are a much better fit. There's nothing quite as embarrassing as going out to a function with your breasts bulging from the sides of your under-sized bra - except, perhaps, going to a function and having your breasts fall out of an oversize bra!

Before you purchase a bra, you should always check your bra size. If you think you may have lost weight or put weight on since you last bought a bra, don't assume you will still be able to get in to the same size bra - measure up again!

The best way to check what bra size you need is to stand straight and wrap a tape measure around the ribcage, under the bust. Pull it so that it is firm but not tight. This will give you the size of your required band. To check the cup size you need, wrap the measure around the fullest part of the bust, and again pull until firm but not restrictively tight.

Whatever the inch size around the ribcage, you should add five to it (and round it up to the next even number if adding five gives you an odd number). This will give your band size. Then calculate the difference between the band size and the cup measurement to get your cup size. If the measurement you get when you measure for your cup size is the same as that of your band size once you have added five, your cup size will be A.

Up to one inch difference is cup size B
Up to two inches is cup size C
Up to three inches is cup size D
Up to four inches is cup size DD
Up to five inches is cup size E
Up to six inches is cup size F
Up to eight inches is cup size G

The Perfect Fitting Bra Should:-Contain the whole breast in each cup with no bulging or spillage
-Contain the whole breast in each cup without excess space in the front part of the cups
-Should rest levelly against the ribcage, with adequate room to slip two fingers in at the back
-Should support your breasts totally, and remain in place even if the straps are slipped off the shoulders


Bra Types
There are now bras available for every occasion, from weddings and special occasions to pregnancy and sports. Whatever you are looking for in a bra, you are certain to find something that suit perfectly. So, whether you want to enjoy an innocent game of badminton or a naughty night of seduction, you can get just the bra for your needs.

The Internet is the source of a vast array of bras: you can find all colours, styles, sizes and prices online. Whether you want something cheap but effective or whether you are looking for the latest in designer bras, the Internet is the place where you are certain to find it.

Different Sizes
The bra sizes available these days are incredible, and whether you are large, small or in between you can get a great fit at the right price - and you can choose from some stunning designs and styles.

You no longer have to compromise on the look, comfort and style of your bra, whether you are an A cup or a G cup. These days, the power of the Internet allows you to choose from retailers all over the country - in fact, all over the world - so choice is something you will have plenty of.

Special Occasions
We all have the odd occasion where we need a special type of bra to really set off that stunning dress or that flowing gown. The good news is that there are plenty of special occasion bras around. You can get backless or strapless bras for that little black number, sheer bras for that special night of passion, push-up bras for when you want to make the most of your assets, minimiser bras for the times when you want to tone it down a little - in fact, you really can get a bra for every occasion.

Colors and Materials
These days there is also a vast choice in colours and materials, leaving you spoilt for choice when it comes to choosing a bra. Some of the popular materials for a range of occasions include:

Cotton
Lace
Satin
Lycra

And the colours available are incredible. You can choose from white, black, red, green, pink, purple, beige, blue, silver, gold - every colour you can think of. If you fancy something a little different, you can get all sorts of prints and designs on your bra as well, so the choice is endless.

Other Bra Types
As mentioned earlier, there are bras available for every occasion, taste and budget, not just special occasions. Whether you are a housewife, a mother-to-be, a new mother, a teenager, a fitness fanatic, or whatever else, you can get the perfect bra for you. These include:

Teenage bras
Nursing bras
Maternity bras
Sports bras
Full size bras
Petite bras
Designer bras

With so many bras available for the women of today, it is at last possible to combine comfort and affordability with style and sophistication; and practicality and support with good and savvy.

 

[sakuraguy]

END
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Courtesy of : PregancyGuide Online
Note: Taken with permission from www.tamilwest.com


SakuraGuy
Zerotohundred.com

 

[SkYwAlKeR]

bro, ur wife berapa bulan adi??... going to be fatherhood lo... congrats.... haha...

 

[si|verfish]

Hahaha...my thoughts exactly!

sakuraguy, congrats! How's it feel to be a father soon?

PS: Indeed your contribution to community is another person, hahaha...

 

[sakuraguy]

shit la .. i don wan be daddy so early ma.. my gf lor oways asking "when to marry" .. everyday 3-4 times she ask .. aish!

 

[kelvio]

then u should get married lor howlong u have been with ur girlfriend??
or maybe she is pregnant
lol









cabut________________________#

 

[sakuraguy]

haha .. playsafe ma .. kenot pegnen wan .. ;)

 

[TRD16v]

sakuraguy,
congrats 2 u gonna be daddy soon.. wahhahahahaahahahahaha!

*cabutttt*





Regards,
Mike

 

[Tohsan]

OMG! Auto forums become O&G forums! :shocked:

but its good for new daddy to learn about it but its always the lady that will need to do the extra work

 

[netmatrix]

Like that no more hamsap postings liao. hahaha. It would be like my kids kicking a fuss, dun want to eat, schooling days. blah blah. hehehe:confused_smile: